Monthly writing from Leonor Bento on yoga practice, philosophy, breath and what comes up in class.https://yogawithleonor.comen-iehttps://yogawithleonor.com/blog/santosha-the-practice-of-contentmenthttps://yogawithleonor.com/blog/santosha-the-practice-of-contentmentSantoṣa, the second Niyama, usually translated as contentment, and why it is not the same as complacency.Sun, 01 Nov 2026 00:00:00 GMThttps://yogawithleonor.com/blog/sauca-the-clarity-of-purityhttps://yogawithleonor.com/blog/sauca-the-clarity-of-purityŚauca, the first of the Niyamas, often translated as cleanliness, purity or clarity.Thu, 01 Oct 2026 00:00:00 GMThttps://yogawithleonor.com/blog/talking-about-aparigrahahttps://yogawithleonor.com/blog/talking-about-aparigrahaAparigraha, the fifth and final Yama, usually translated as non-possessiveness or non-grasping.Tue, 01 Sep 2026 00:00:00 GMT